Season 3
Episodes • 2023

1. Reset
17 minBig wave champion, ultimate waterman and now a married father of twin girls – Kai Lenny's balancing act looks different in 2023, where his home life and performance goals are ready to reset.
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2. Proving ground (part 1)
19 minKai Lenny assembles a surf super-team with Kelly Slater and Carissa Moore for the Backdoor Shootout at Pipeline, then competes in the first running of The Eddie since 2016 at XXL Waimea Bay.
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3. Proving ground (part 2)
22 minKai Lenny chases his big wave dream of a title at The Eddie before switching gears to compete against the World Tour’s finest surfers in a high-performance battle down the beach at the Sunset Pro.
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4. Alaska
23 minWith big wave season ending in Hawaii, Kai Lenny chases a new challenge in Alaska where he meets up with snowboarding icon Travis Rice to learn how to take his surfing to the next level (on snow).
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5. Strike
20 minKai Lenny takes off on a 24-hour strike mission for a tow swell in Tahiti and pushes the limits of what’s possible on a surfboard (and on a hydrofoil) for the world’s most innovative waterman.
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