Season 7
Episodes • 2016


2. Mitch and Laura (VIC)
60 minTonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?
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3. Cheryl and Matt (QLD)
60 minThe teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?
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40. Knockout Round
60 minSix will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.
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41. Finals Instant Restaurant Round
60 minThe top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants.
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43. Finals Instant Restaurant Round: Carmine & Lauren (SA)
60 minIt's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?
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48. Grand Final
60 minAfter months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.
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