Season 7
Episodes • 2018
2. Episode 2
60 minThe team see whether coconut oil can cut cholesterol, discover how much fruit is too much and investigate a sleep disorder that causes up to 40,000 road accidents a year.
▶ Watch Episode5. Episode 5
60 minCan beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.
▶ Watch Episode6. Episode 6
60 minWhich types of exercise give you the strongest bones, and how to stay healthy if your body clock is out of sync with your work day.
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